McDonald's Calories
Beef |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| Big Mac | 2360 | 564 | 26.9 | 31.3 | 11.8 | 41.8 | 7.0 | 1020 |
| Double Big Mac | 3210 | 767 | 42.6 | 45.4 | 18.9 | 44.9 | 7.9 | 1390 |
| Cheeseburger | 1260 | 300 | 16.1 | 13.1 | 6.6 | 28.5 | 5.6 | 700 |
| Double Cheeseburger | 1880 | 449 | 26.8 | 23.9 | 12.7 | 30.7 | 6.4 | 1080 |
| BBQ Bacon Angus | 3360 | 803 | 50.0 | 44.3 | 21.2 | 49.0 | 12.6 | 1610 |
| Classic Angus | 2990 | 714 | 41.9 | 39.7 | 18.9 | 45.2 | 9.1 | 1130 |
| Hamburger | 1050 | 252 | 13.2 | 9.3 | 4.0 | 27.7 | 5.0 | 537 |
| Quarter Pounder | 2250 | 538 | 31.9 | 29.0 | 15.1 | 36.6 | 8.2 | 1040 |
| Double Quarter Pounder | 3470 | 830 | 54.1 | 51.2 | 27.0 | 37.7 | 9.0 | 1430 |
Breakfast |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| Big Brekkie Burger | 3060 | 732 | 40.2 | 39.7 | 14.4 | 51.4 | 9.4 | 1540 |
| Hash Brown | 603 | 144 | 1.4 | 9.6 | 0.8 | 12.5 | 0.1 | 294 |
| Hotcakes - Plain | 1360 | 325 | 8.8 | 8.8 | 1.5 | 50.8 | 12.1 | 478 |
| Hotcakes - with Syrup and Butter | 2490 | 596 | 9.4 | 18.6 | 8.4 | 95.7 | 44.2 | 575 |
| Hotcake Syrup | 794 | 187 | 0.6 | 0.6 | 0.6 | 44.8 | 32.1 | 18 |
| Whipped Butter (2 portions) | 342 | 82 | 0.1 | 9.2 | 6.2 | 0.1 | 0.1 | 79 |
| Butter (2 portions) | 482 | 115 | 0.2 | 12.9 | 8.6 | 0.2 | 0.2 | 102 |
| Bacon & Egg McMuffin | 1220 | 291 | 18.5 | 12.8 | 5.2 | 24.4 | 2.5 | 646 |
| Double Bacon & Egg McMuffin | 1330 | 319 | 21.9 | 14.3 | 5.8 | 24.7 | 2.7 | 835 |
| English McMuffin | 592 | 142 | 6.2 | 2.1 | 0.5 | 23.2 | 1.5 | 251 |
| Mighty McMuffin | 1930 | 462 | 30.6 | 24.1 | 10.8 | 29.4 | 6.4 | 1150 |
| Sausage McMuffin | 1310 | 313 | 17.5 | 15.7 | 8.0 | 24.3 | 2.3 | 566 |
| Double Sausage McMuffin | 1830 | 436 | 26.1 | 25.5 | 13.0 | 24.5 | 2.6 | 718 |
| Sausage & Egg McMuffin | 1620 | 387 | 23.6 | 21.2 | 9.7 | 24.4 | 2.5 | 609 |
| Double Sausage & Egg McMuffin | 2130 | 510 | 32.1 | 31.0 | 14.7 | 24.7 | 2.7 | 761 |
Chicken and Fish |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| Chicken McNuggets - 3 Pack | 544 | 130 | 7.7 | 7.7 | 1.2 | 7.3 | 0.1 | 238 |
| Chicken McNuggets - 6 Pack | 1090 | 260 | 15.4 | 15.5 | 2.4 | 14.5 | 0.3 | 476 |
| Chicken McNuggets - 10 Pack | 1810 | 434 | 25.7 | 25.8 | 3.9 | 24.2 | 0.5 | 793 |
| Chicken McNuggets - 20 Pack | 3630 | 867 | 51.4 | 51.6 | 7.9 | 48.5 | 1 | 1590 |
| Chicken McNuggets - 24 Pack | 4350 | 1040 | 61.7 | 61.9 | 9.5 | 58.2 | 1.2 | 1900 |
| Chicken 'n' Cheese Burger | 1800 | 431 | 19.5 | 23.4 | 4.7 | 34.9 | 3.7 | 654 |
| Crispy Chicken Deluxe Burger | 2520 | 602 | 27.1 | 34.2 | 6.1 | 45.2 | 7.0 | 1260 |
| Grilled Chicken Deluxe Burger | 2120 | 508 | 31.3 | 27.5 | 5.9 | 32.9 | 4.9 | 888 |
| Chicken McBites 10 pieces | 725 | 173 | 10.6 | 11.2 | 1.1 | 7.4 | 3.0 | 407 |
| McChicken | 1890 | 451 | 19.6 | 22.6 | 3.6 | 41.1 | 4.2 | 635 |
| Double McChicken | 2980 | 712 | 32.5 | 40.3 | 6.4 | 54.0 | 5.4 | 976 |
| McSpicy Burger | 2390 | 571 | 29.2 | 29.4 | 4.4 | 46.3 | 4.5 | 1170 |
| Filet-o-Fish | 1290 | 307 | 14.7 | 12.9 | 1.7 | 31.6 | 3.2 | 497 |
| Double Filet-o-Fish | 2180 | 522 | 26.8 | 27.0 | 5.4 | 40.5 | 4.5 | 938 |
Condiments |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| Garden Salad with Balsamic Dressing | 260 | 62 | 1.4 | 0.2 | 0.1 | 12.8 | 6.0 | 76 |
| Balsamic Salad Dressing | 183 | 44 | 0.1 | 0.0 | 0.0 | 10.7 | 9.9 | 59 |
| Caesar Salad Dressing | 765 | 183 | 0.9 | 18.8 | 1.6 | 3.1 | 2.1 | 289 |
| Barbecue | 195 | 47 | 0.3 | 0.1 | 0.0 | 11.0 | 9.8 | 174 |
| Sweet and Sour | 204 | 49 | 0.1 | 0.1 | 0.0 | 11.6 | 10.4 | 126 |
| Sweet Mustard | 327 | 78 | 0.3 | 2.9 | 0.2 | 12.7 | 5.6 | 109 |
| Ketchup | 43 | 10 | 0.1 | 0.0 | 0.0 | 2.3 | 1.8 | 88 |
| Aioli | 775 | 185 | 0.5 | 20.0 | 1.6 | 1.5 | 1.0 | 112 |
| Tartare | 184 | 44 | 0.2 | 4.7 | 0.7 | 0.4 | 0.3 | 107 |
Desserts |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| Apple Pie | 1080 | 257 | 2.2 | 14.8 | 2.6 | 28.2 | 9.7 | 137 |
| Birthday Cake - Icecream | 334 | 80 | 0.8 | 2.9 | 2.3 | 12.5 | 10.0 | 40 |
| McDonaldland Cookies | 1130 | 271 | 3.1 | 8.2 | 4.0 | 45.0 | 16.4 | 152 |
| M&M Minis McFlurry | 1710 | 409 | 7.8 | 15.2 | 9.9 | 59.1 | 55.4 | 87 |
| Oreo McFlurry | 1380 | 330 | 6.9 | 11.8 | 7.5 | 48.3 | 40.1 | 145 |
| Soft Serve Cone | 615 | 147 | 3.7 | 4.5 | 3.1 | 22.5 | 18.4 | 47 |
| Soft Serve Cone with Flake | 804 | 192 | 4.3 | 7.1 | 4.7 | 27.3 | 23.1 | 54 |
| Caramel Sundae (small) | 1480 | 353 | 5.8 | 8.8 | 6.0 | 61.1 | 45.1 | 121 |
| Caramel Sundae (large) | 2290 | 546 | 7.6 | 12.5 | 8.5 | 98.6 | 68.1 | 200 |
| Hot Fudge Sundae (small) | 1490 | 357 | 6.2 | 9.9 | 7.3 | 59.9 | 49.2 | 116 |
| Hot Fudge Sundae (large) | 2320 | 555 | 8.3 | 14.5 | 10.9 | 96.2 | 76.5 | 190 |
| Plain Sundae (small) | 879 | 210 | 5.3 | 6.9 | 4.7 | 31.2 | 29.2 | 57 |
| Plain Sundae (large) | 1090 | 261 | 6.6 | 8.6 | 5.9 | 38.8 | 36.3 | 71 |
| Strawberry Sundae (small) | 1240 | 298 | 5.6 | 6.9 | 4.7 | 52.2 | 47.0 | 59 |
| Strawberry Sundae (large) | 1830 | 436 | 7.2 | 8.6 | 5.9 | 80.9 | 71.9 | 75 |
| Yoghurt - Petit Miam Strawberry | 213 | 51 | 2.4 | 1.6 | 1.1 | 6.7 | 5.4 | 32 |
Fries |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| FRIES - Small | 860 | 206 | 3.3 | 10.4 | 0.8 | 23.5 | 0.1 | 194 |
| FRIES - Medium | 1240 | 297 | 4.7 | 15.0 | 1.2 | 33.9 | 0.2 | 280 |
| FRIES - Large | 1530 | 366 | 5.8 | 18.5 | 1.5 | 41.7 | 0.3 | 344 |
Fruit and Salads |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| Apples | 136 | 32 | 0.6 | 0.2 | 0.1 | 6.1 | 6.1 | 3 |
| Grape Tomatoes | 57 | 14 | 1.0 | 0.1 | 0.0 | 15.0 | 0.7 | 5 |
| Caesar Chicken Salad - Crispy | 2600 | 622 | 35.9 | 40.7 | 6.5 | 28.0 | 5.3 | 1720 |
| Caesar Chicken Salad - Grilled | 2040 | 487 | 36.6 | 30.3 | 6.3 | 16.5 | 5.5 | 1440 |
| Classic Chicken Salad - Crispy | 1670 | 400 | 24.2 | 20.6 | 2.2 | 27.6 | 9.2 | 777 |
| Classic Chicken Salad - Grilled | 1110 | 265 | 24.9 | 10.3 | 2.0 | 16.2 | 7.0 | 492 |
Wraps |
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| Menu Item | Energy (kJ) | Energy (Cal) | Protein (g) | Fat- Total (g) | Fat - Sat. (g) | Carbs (g) | Sugars (g) | Sodium (mg) |
| Wholemeal Snack Wrap - Crispy | 1110 | 264 | 11.7 | 12.1 | 3.0 | 26.2 | 2.7 | 596 |
| Wholemeal Snack Wrap - Grilled | 908 | 217 | 13.8 | 8.8 | 2.8 | 20.0 | 1.7 | 409 |
| Aioli Chicken McWrap - Crispy | 2270 | 542 | 23.7 | 27.3 | 5.1 | 48.5 | 6.2 | 1100 |
| Aioli Chicken McWrap - Grilled | 1870 | 447 | 27.8 | 20.6 | 4.9 | 36.2 | 4.2 | 729 |
| Chicken Caesar McWrap - Crispy | 2560 | 611 | 31.1 | 32.7 | 6.7 | 47.2 | 4.1 | 1300 |
| Chicken Caesar McWrap - Grilled | 1990 | 476 | 31.9 | 22.4 | 6.5 | 35.8 | 4.2 | 1010 |
